Length of Menopause

How long does menopause last? The length of menopause can be unpredictable.

Believe it or not, this change in a woman's life can last anywhere from a couple of months to several years. You'll first begin to notice the change in the length of your menstrual cycles, or maybe a skipped period or two. It's a great idea to write this down. Journaling can help you see patterns and patterns are important when discussing menopause symptoms with your doctor.

Do hot flashes have you worried? It's a popular buzz word� and women want to know how long they will last. They seem to be the most intense right before your last period. After going a whole year without a period, most likely that is how you can tell you've reached menopause. Shortly after, women say they begin to feel better. There can still be an occasional hot flash but their effect on you is less than before.

Remember that everyone is different and what causes you great discomfort might not have any effect on your best friend. Twenty-five percent of women hardly have noticeable symptoms. Your experience is important to you. Take the time to get to know your body and what makes you feel better.