Menopause ChitChat
Learn More About Menopause Symptoms, Treatments, & Solutions


Menopause ChitChat provides valuable information gathered from a variety of sources. What ages does menopause start? What are the first signs? Are there any treatments for hot flashes, mood swings and weight gain? When will you feel like yourself again, if ever? Does the average age for menopause really make a difference? These are a few of the questions you might need help answering.

If you’re already on this journey, still packing your bags or near the end, be confident knowing you’re not alone. You're really part of a larger community---a community of women, mothers, daughters, aunts, neighbors, and friends. Connect with that community. And a great place to start is the Menopause ChitChat Forum.

Women today are so busy finding a balance between work and family that they forget to take care of themselves. Understanding your body and being in touch with what you are feeling can help in understanding menopausal symptoms. The benefits of eating right and regular exercise are something we all can use.

The changes in your menstrual cycle and the symptoms can vary. It's no wonder doctors have such a difficult time helping female patients decide what stage they are in the cycle and how to go about treatment. As a woman going through any of the stages, it’s useful to have an uncomplicated collection of practical advice. What works for some doesn’t work for everyone.

Welcome to the community.